Sometimes patients who have suffered from a previous injury wish to keep their condition under control. Sometimes healthy patients simply wish to take a more proactive approach in their health and wellness. Regardless of the reasoning, it has been proven that preventative chiropractic care can minimize the risk of head and back injury. It can even help prevent certain types of headaches.

In the May 2010 issue of The Chiropractic Report, Australian researchers found that adding chiropractic care to standard sports medicine resulted in a significant drop in hamstring injuries. As a hamstring injuries can be painful and even result in surgery, prevention has become more and more important in athletes of all types.

Why wait until injury strikes? Receiving regular chiropractic adjustments, along with an at home exercise and stretching program is a good way to stay feeling great! This chiropractic option is totally up to each individual. Whether you are a competitive athlete or just want your body to be at it's best for activities of daily living, see what chiropractic care can do for you!